The picture of the kitten who sees himself as a lion reminds us that what we think we know about ourselves is often faulty.

Knowing oneself means to be aware of all aspects of our psyche. It is essential for healthy functioning and leads to realistic decision-making in all areas of life.

We develop more compassion for our self and others while reducing, insecurity, frustration, envy and stress. We are able to understand our motivations and fears and experience fulfilling lives. Self-knowledge shows us our strengths and weaknesses and gives us the opportunity to change. The article below, “What’s Wrong with the World and How to Fix It,” details this empowering inner journey.